Christy McCabe is an advanced, comprehensive Stott Pilates instructor. She discovered the Pilates method while studying Modern Dance Education at Towson State University. Her attention to detail and proper alignment of the body come through in her teaching while her love of dance and creative movement inspire her to add a personal twist to the classic exercises. She specializes in athletic and challenging sequences and loves to help people find their focus and gain control of their strength while moving correctly and comfortably in their bodies. Christy is also a Reiki Master and has studied Alexander Technique, Laban Movement Analysis and Feldenkrais.